韩国在线高清观看

东米 发表于 2018-8-24 15:58:55

武術教學設計

課的內容
1、武術基本功練習；
2、複習上節課所學內容；
3、少年拳（第一套）
任務
1、初步掌握武術基礎動作中的基本手法和基本步型，培養武術意識，進行武術套路教學；
2、培養同學正確的動作概念，增強同學集體主義榮譽感
課的結構
時間
課的內容
組織教法和教學要求
准
備
部
分
10分鍾
一、一、集合整队；
二、二、师生问好；
三、三、宣布本节课内容；
四、四、检查服装
組織教法：
兩列橫隊
隊形：
× × × × × ×
× × × × × ×
△
要求：
1、隊伍整齊，指揮得當；
2、齐声响亮，精神丰满，坚持立正，全神贯注，明确任務。
課的結構
時間
課的內容
組織教法和教學要求
運動量
次數
強度
准
備
部
分
10分鍾
五、沿跑道慢跑400米；
六、徒手操
1、腕、踝繞環；
2、肩繞環；
3、腰繞環；
4、擴胸振背運動；
5、弓步壓腿（正、側）
6、俯背運動；
7、挺身跳。
組織教法：
同學兩路縱隊繞運動場跑（教師領跑）
要求：隊伍整齊，速度由慢逐漸加快
組織教法：
隊形：
× × × × × ×
× × × × × ×
△
1、思想集中，動作到位，有力度；
2、同學幹部領操，教師指揮，按節拍做操，同學集體進行練習；
要求：
認真准確。
2
8呼
小
課的結構
時間
課的內容
組織教法和教學要求
運動量
次數
強度
体育教学设计－武術教學設計

頁: [1]

查看完整版本: 武術教學設計

Alice bent over her work (she had eventually{283} induced Mr Silverdale to sanction the creation of a pair of slippers) with a pleased, lop-sided smile. She raised her hands and let them lie with strong pressure on his shoulders. "Another thing," said Fred—"why is it that the grooms are covered with tattoo-marks, and wear so little clothing?" The junk was all ready in the morning; and as soon as the passengers were on board, her sail was lifted, and she slowly worked her way through the water. The wind was all right for the voyage to the mouth of the river where Osaka lay; and if they had been on a sail-boat such as all New-Yorkers are familiar with, the journey would have been over in three or four hours. But the junk was not built for racing purposes, and the most that could be hoped for from her was a speed of about three miles an hour. This was no detriment, as they could thus make the mouth of the river by noon; and if the bar could be easily crossed, they would be at the city long before sunset. Life on a junk was a novelty, and therefore they were not annoyed to think that their craft was not a swift one. One coolie chin-chin he good night; "Quinn didn't know it, for Oliver got away, but they got the Yankee deserter, and brought him in when everybody was asleep but me, and I cross-examined him. Oh, my friend, God's arm is not shortened that he cannot save! He maketh the wrath of the wicked to praise him! The man was dying then, but thank God, I choked the whole truth out of him with a halter over a limb, and then for three mortal hours I couldn't start because the squad that took him out to--Who--who is that?" They did not understand, of course, that poor Belgium would have liked nothing better than to remain neutral also. "His face, unshaven since ever so long, is quite emaciated, and presents all the symptoms of nervous exhaustion. Once more twenty German soldiers are being nursed in his college, where only once a German doctor came to see them. He (Dr. Goffin) and a couple of Sisters have to manage everything by themselves, and the Germans do not even dream of providing food for their own wounded, although the college is so inadequately provisioned that the Head and the Sisters have to deny themselves the necessary nourishment that they may feed the wounded. to be quite a prominent person! LOCK WILLOW, 19th June Outside the night is moonless, deep blue. Venus seems quite close to us, shining with intense brightness, and the jasmines scent the air, softly lighted by the lanterns which burn out one by one. XI. "I'll tell you what you might do," he said at length, "if you care to take the risk. We're goin' back with some teams to Bridgeport to-morrow mornin'. You might git in one of the wagons and ride back 10 or 15 miles to a little valley that I remember that's there, and which I think looks like it hain't bin foraged. I was thinkin' as we come through the other day that I might git something goo'd to eat up there, and I'd try it some day. No body seems to 've noticed it yit. But it may be chock full o' rebels, for all I know, and a feller git jumped the moment he sets foot in it." "I hope it is all right," said the Deacon, a little abashed; "but I never had any use for a hoss that went back more'n he did forrard." Peasmarsh choir consisted of about eighteen boys and girls, with an accompaniment of cornets, flutes, and a bass viol—the last played by an immensely aged drover from Coldblow, who, having only three fingers on his left hand, had to compromise, not always tunefully, with the score. The singing was erratic. Eighteen fresh young voices could not fail to give a certain pleasure, but various members had idiosyncrasies which did not make for the common weal—such as young Ditch, who never knew till he had begun to sing whether his voice would be bass or alto, all intermediary pitches being somehow unattainable—or Rosie Hubble from Barline, who was always four bars behind the rest—or[Pg 141] even young Robert himself, who in crises of enthusiasm was wont to sing so loud that his voice drowned everyone else's, or in a wild game of follow-my-leader led the whole anthem to destruction. Further on, in the secrecy of the tents and caravans, the dusk became full of cowering shapes, sometimes slipping and sliding about apart, sometimes blotted together ... there were whispers, rustlings, strugglings, low cries of "d?an't" and "adone do!"—the sound of kisses ... kisses ... they followed Robert all the way to Meridiana's tent, where, standing in the brazier glow, and flushed besides with crimson of her own, stood Bessie. "To me?" HoME 韩国在线高清观看ENTER NUMBET 0019www.ztdp.com.cn
www.zhlcrm.com.cn
sukaiyu010.com.cn
www.yithemes.com.cn
foodmaid.com.cn
www.idtaci.com.cn
www.wltk134.com.cn
www.mangta.com.cn
home2u.com.cn
www.derjung.com.cn

韩国在线高清观看

秀米培訓網's Archiver

武術教學設計